Services
Specializing in Trauma, Parenting, and Religious Deconstruction
At Evergreen Integrative Therapy, I utilize a model called Constructed Awareness to gently uncover the patterns, beliefs, and internal systems shaped by trauma, early caregiving, and religious experiences. My work centers on helping clients reconnect with their inner wisdom, rebuild trust with themselves, and create new, grounded ways of relating to others.
Whether you're processing complex trauma, navigating the challenges of parenting, or healing from the wounds of high-control religious environments, I offer a compassionate, structured approach that honors your story and supports meaningful transformation.
Trauma
Going through something traumatic can shake your sense of safety, who you are, and how you connect with others. I help people work through both single events and long-term trauma in a way that’s gentle and focused on body awareness and mindfulness. Together, we find ways to calm the body, make sense of the past, and build inner strength for healing and moving forward.
Parenting
Parenting can bring up our biggest fears, hopes, and even old emotional wounds. I work with parents to help them face the ups and downs of raising kids while staying true to their values and taking care of their own emotional health. I offer support with setting kind but clear boundaries, staying calm and connected with your child, and using practical tools that make everyday parenting a little easier.
Religious Deconstruction
Questioning or leaving a religious background can feel really confusing and lonely. I help people work through the impact of controlling, fear-based, or shame-filled religious experiences. Together, we look at what you believe now, reconnect with your sense of choice, and make room for whatever kind of spiritual or non-spiritual path feels right to you.
Contact me
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